But, you can use a whole tablespoon of each if you prefer. In my experience, a half tablespoon each of butter and MCT oil is plenty. It’s super easy to make keto tea! Simply steep the tea in hot water, then blend with butter and MCT oil. Coconut oil – Most cost effective and easiest to find in stores.However, it can form a film on top if the tea cools completely before you drink it. MCT oil powder – Same benefits as MCT oil, but better for a sensitive stomach.MCT oil – My favorite for a burst of energy, improving my focus, and adding rich flavor.You’ll get the most benefit by using MCT oil, but there are other options: Why Drink Bulletproof Tea?īulletproof tea has a lot of the same benefits as bulletproof coffee does: energy, mental clarity, and tasting totally delicious! Trademark remains the property of its owner and is used here only to describe the product. There is no affiliation between myself and the company. This recipe is my interpretation of a similar dish, but is not to be construed as an endorsement of the company or having been endorsed by the company. That may sound strange, but it comes out just like a keto tea latte! Disclaimer: Bulletproof may be a registered trademark. It’s a blend of tea, butter, and coconut oil or MCT oil.

(Note: this is not sponsored or endorsed by the Bulletproof brand.)īut what if you’re not a coffee drinker? That’s where bulletproof tea comes in! It’s a blend of coffee, butter, and either coconut oil or MCT oil. The name is actually a brand, Bulletproof, but it’s so popular that it has been associated with the delicious coffee product they created. You may have heard of Bulletproof coffee. Whether you’re cutting down on coffee, don’t like it, or just looking for other options, this keto bulletproof tea recipe is a great alternative! What Is Bulletproof Tea?

But later in the day, when I don’t want quite that much caffeine, keto tea is just perfect. Besides, I’m all about warming low carb drinks in these cool winter months. I drink bulletproof coffee almost daily – I love the taste and energy boost.

Does butter coffee break a fast